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Travel by train from Milan to La Spezia Centrale

If you’re travelling from the heartland of Milan to the coastal chic of La Spezia, taking the train is a popular way to get there with locals and tourists alike.

With sweeping views and natural beauty passing past your window throughout the trip, taking the train means you can be the passenger rather than the driver and soak up those dreamy views for the luxury of a wide comfortable seat (with plenty of legroom too!) You’ll be grateful you did when you arrive into La Spezia with its windy streets and narrow arches – not the most car-friendly place to drive and park.

The quickest direct service between Milan and La Spezia Centrale station takes just under three hours, so you’ll be posing for selfies in front of the city’s famous pastel-coloured houses in no time. Trenitalia (the main train company in Italy) operate Intercity and high-speed trains on this route, offering plenty of luggage space, air conditioning and power sockets for a pleasant journey.

For train times and ticket prices, FAQs and much more keep reading – we’ve got everything covered.

Milan to La Spezia Centrale by train

It takes an average of 4h 9m to travel from Milan to La Spezia Centrale by train, over a distance of around 98 miles (158 km). There are normally 41 trains per day travelling from Milan to La Spezia Centrale and tickets for this journey start from £8.96 when you book in advance.

First train

06:10

Last train

22:13

Departure station

Milan

Arrival station

La Spezia Centrale

Journey time

From 2h 59m

Distance

98 miles (158 km)

Frequency

41 trains per day

Changes

Direct trains available

Price

From £8.96

Train and bus operators

Trenitalia, Flixbus, Trenord

Milan to La Spezia Centrale train times

Check out the next trains departing from Milan to La Spezia Centrale for Dienstag 30. April 2024. For the full train timetable/schedule, or to search for a later time or date, click here.
DepartsArrivesDuration
09:20 13:36 4h 16m, 2 changes
09:20 14:20 5h 0m, 1 change
09:43 14:20 4h 37m, 3 changes
09:43 13:36 3h 53m, 3 changes
09:50 14:20 4h 30m, 1 change
11:10 14:21 3h 11m, direct
11:38 15:10 3h 32m, 1 change
12:10 15:14 3h 4m, direct
12:10 15:10 3h 0m, 2 changes
13:16 16:22 3h 6m, direct

Trenitalia, Frecciabianca, Intercity and Trenord trains from Milan to La Spezia Centrale

You can travel from Milan to La Spezia Centrale on Trenitalia, Frecciabianca, Intercity and Trenord trains. When you search for times and tickets, we might also show you some other options with multiple connections or operators if they’re available.

Trenitalia is the national railway company of Italy, with a fleet including high-speed trains (Frecciarossa, Frecciargento and Frecciabianca), Intercity and Intercity night trains and regional trains. Trenitalia offers discounts and special promotions on selected routes, two types of discounted tickets for young people under 30 and people over 60.

Frecciabianca trains operate outside Trenitalia high-speed lines. Offering more than 40 daily routes, they're capable of reaching a maximum speed of 125 mph (200 km/h). Frecciabianca trains connect the centres of northern and southern Italy, running along the Adriatic and Tyrrhenian coasts. All Frecciabianca trains have power sockets and large reclining seats, as well as ample space for luggage. There are two classes of service – First Class and Second Class. In First Class, customers can look forward to a welcome service with snacks and drinks and a morning newspaper.

PhotoChris0693, under licence CC3.0

Trenitalia's Intercity trains run on standard lines outside the high-speed network, offering more than 90 trains a day that guarantee long and medium distance connections, ensuring wide coverage of the rail network. All Intercity trains are modern and comfortable with plenty of seats, retractable tables, power sockets, air conditioning, courtesy lights and plenty of luggage space. Intercity Night trains allow you to travel overnight in cabins with beds, berths or seating.

Founded by Trenitalia and FNM (Ferrovie Nord Milano), Trenord run suburban and regional trains in Lombardy and from Lombardy to Ticino, the Italian-speaking region in Switzerland. With Trenord, you can travel between Milan, Bergamo, Como, Varese, Pavia, Brescia, Chiasso, Milan Malpensa Airport and Bergamo Orio al Serio Airport in total comfort. All Trenord trains have First and Second Class and offer special discounts to travellers under 14, over 60 and groups.

Frecciabianca, Intercity, Intercity Notte (night trains) and Trenord classes from Milan to La Spezia Centrale

Compare the different travel classes offered by Frecciabianca, Intercity, Intercity Notte (night trains) and Trenord when travelling from Milan to La Spezia Centrale.

Onboard services on Frecciabianca, Intercity, Intercity Notte (night trains) and Trenord

Discover more about the onboard services offered on trains from Milan to La Spezia Centrale.

LuggageLuggageLuggage
  • You can take your bags on board Frecciabianca trains free of charge.
  • In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
RestaurantRestaurantFood and drink
  • You can go to the FrecciaBistrò café-bar counter located in the middle part of the train to get snacks, main courses, and drinks.
  • You can also order your favourite meal from the comfort of your seat – go to the entertainment portal called Portale FRECCE and use the EasyBistrò service or ask a member of staff.
WiFiWiFiEntertainment

At the moment, Frecciabianca trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.

ChildPassengerChildPassengerTravel with children
  • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
  • Children aged 4-14 also get 50% off.
  • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
ModeOfTransportBikeModeOfTransportBikeBikes
  • You can travel with your bike for free on all Frecciabianca trains, provided it’s not larger than 80 x 110 x 45cm.
  • Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
PetPetPets
  • Small pets can travel on all Frecciabianca trains free of charge if they’re placed in a carrier or cage with max dimensions of 70 x 30 x 50cm.
  • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
  • Guide and assistance dogs are allowed on all trains at no additional cost.
WheelchairWheelchairSpecial Assistance

If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

InfoInfoOther

Air-conditioning is available on all Frecciabianca trains.

LuggageLuggageLuggage
  • You can take your bags on board Trenitalia's Intercity trains free of charge.
  • In most cases, there are no luggage size limits. You’ll need to make sure that your luggage is compatible with the space available on board.
RestaurantRestaurantFood and drink

You can get snacks and drinks from the vending machines available in coach 3. Gluten-free and lactose-free options are available too.

WiFiWiFiEntertainment

At the moment, Intercity trains do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.

ChildPassengerChildPassengerTravel with children
  • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
  • Children aged 4-14 also get 50% off.
  • Bimbi Gratis offer: You can also get free travel for children under 15 plus 40% off Base tickets for adults, if you’re travelling in a family group of 2 to 5 people (including at least one adult and one child).
ModeOfTransportBikeModeOfTransportBikeBikes
  • You can travel with your bike for free on all Intercity trains, provided it’s not larger than 80 x 110 x 45cm. Your bike must be disassembled or folded and stored in a bag in one of the dedicated luggage racks.
  • If you can't fold your bike, some Intercity trains allow you to take your bike on board. However, you’ll need to book a space and buy a ticket. There are 6 bike spaces in coach 3 and 2 e-bike chargers.
PetPetPets
  • Small pets can travel on all Intercity trains free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm.
  • Bigger dogs are allowed on all trains if they have a ticket, they’re kept on a leash and equipped with a muzzle.
  • Guide and assistance dogs are allowed on all trains at no additional cost.
WheelchairWheelchairSpecial Assistance

If you need to request special assistance, you can call the toll-free number 800 90 60 60 which can be reached from a landline in Italy, or the national number +3902323232 which can be reached from a landline or mobile, even from abroad (international calling charges may apply).

InfoInfoOther

Air-conditioning is available on all Intercity trains.

LuggageLuggageLuggage
  • You can take your bags on board Trenitalia's Intercity Notte trains free of charge.
  • In most cases, there are no luggage size limits – you can even travel with musical instruments and sports equipment. You’ll just need to make sure that your luggage is compatible with the space available on board.
RestaurantRestaurantFood and drink

A minibar trolley service is available on all Intercity Notte trains – you can choose from a wide range of snacks and drinks. Vegan, gluten-free and lactose-free options are available too.

WiFiWiFiEntertainment

Unfortunately, free WiFi is not available on Intercity Notte trains.

ChildPassengerChildPassengerTravel with children
  • Children under 4 can travel for free if a seat is not assigned to them. If they do have a seat, they can get 50% off Base tickets (standard fare).
  • Children aged 4-14 also get 50% off, or 30% off if they’re travelling in the Comfort couchette or Deluxe cabin.
ModeOfTransportBikeModeOfTransportBikeBikes
  • You can take your folding bike with you if it’s stored in one of the dedicated luggage spaces.
  • If you have a traditional bike, you’ll need to disassemble it and place it in a bag that is not larger than 80 x 110 x 45cm.
PetPetPets
  • Small pets are allowed on board free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm. You’ll need to buy a ticket for the whole compartment.
  • Bigger dogs are allowed on board if they have a ticket – it’s usually 50% off the Base ticket (standard fare).
WheelchairWheelchairSpecial Assistance

Intercity Notte trains have a coach with designated spaces for 2 passengers with a wheelchair and 2 companions. You’ll find a wheelchair symbol outside the coach.

InfoInfoOther

Depending on the class you’ll be travelling in, you’ll get to enjoy additional perks, including a wake-up service, breakfast, bedding and more.

LuggageLuggageLuggage
  • You can take your bags on board Trenord trains free of charge, provided their dimensions do not exceed 80 x 110 x 40cm.
  • You’ll need to make sure that your luggage is compatible with the space available on board.
RestaurantRestaurantFood and drink

At the moment, a restaurant service is not available on Trenord trains. However, you can take your own food on board so pick up some snacks at the station before you set off.

WiFiWiFiEntertainment

Trenord do not offer an entertainment portal on board. However, you can make use of your internet data, as well as charge your devices thanks to the power sockets that are available at your seat.

ChildPassengerChildPassengerTravel with children
  • Children under 4 travel for free on all Trenord trains if they don’t occupy a seat and sit on an adult’s lap.
  • Children aged 4-13 get 50% off the standard fare.
ModeOfTransportBikeModeOfTransportBikeBikes
  • Each passenger can take only one bike onboard Trenord trains. Folding bikes and scooters that do not exceed the maximum dimensions of 80 x 120 x 45cm are allowed on board free of charge.
  • If you can’t fold your bike, you may be able to take it onboard some Trenord trains. However, you’ll need to buy a ticket both for you and for your bike. Please note that the last coaches of some trains are only reserved for bikes of those working in the food delivery sector.
PetPetPets
  • Small pets can travel on all Trenord trains free of charge, if they’re placed in a carrier or cage of max dimensions of 70 x 30 x 50cm.
  • Bigger dogs are allowed on all trains if they have a ticket for unlimited travel for the whole day you’re travelling. They also need to be kept on a leash and equipped with a muzzle.
  • Guide and assistance dogs are allowed on all trains at no additional cost.
  • Pets are not allowed on board on weekdays from 07:00 to 09:30 and from 17:30 to 19:30.
WheelchairWheelchairSpecial Assistance

Passengers with disabilities can:

  • Request, through the Lombardy Region, the IVOL regional card, which allows them to travel at a discounted price
  • Buy the ticket on board without going through control checks
  • Access the train with CartaBlu (free card for disabled passengers that live in Italy)

To request special assistance, passengers will need to call the toll-free number 800210955 (active every day from 08:15 to 19:45) at least 48 hours before departure.

Cheap train tickets from Milan to La Spezia Centrale

The price of train tickets from Milan to La Spezia Centrale starts at £8.96 one-way for a Standard Class ticket if you book in advance. Booking on the day is usually more expensive and costs can vary depending on the time of day, route or class.

Book in advance

Most of the train companies across Europe release their tickets around three to six months in advance, many of which can be cheaper the earlier you book. If you know the dates you want to travel, you may be able to find some cheaper train tickets from Milan to La Spezia Centrale by booking early.§

Be flexible with your travel times

Many of the train services in Europe are also popular commuter services, lots of train companies increase ticket prices during “peak hours” (generally between 06:00 – 10:00 and 15:00 – 19:00 on weekdays). If you can, consider travelling outside of peak hours to find lower priced tickets.

Choose a slower or connecting train

On some of the busier routes, you might also have the option to take a slower or connecting train. It may take a little longer than some high-speed or direct services, but if you have a little extra time on your hands, you might find a cheaper fare. Plus, you'll have more time to enjoy the view of the countryside!

Look out for special deals

Take a look at our handy guides to find out when train operators release their special deals and offers to see if you can find cheap European train tickets for your journey.

For specific information about how to get your hands on cheap tickets, check out our European train tickets hub.

§Some train companies may not offer any Advance ticket types or cheaper deals for early bookings. On rare occasions, train companies may choose to release special offers closer to the date on last-minute or late-release tickets. This is dependent on the individual train operating company you travel with.

Journey details

Want to know more about your journey from Milan to La Spezia Centrale? We've compiled some of the most frequently asked questions by our customers to help you plan your journey.

How long does the train from Milan to La Spezia Centrale take?

The average journey time by train between Milan and La Spezia Centrale is 4 hours and 9 minutes, with around 41 trains per day. The journey time may be longer on weekends and holidays, so use our Journey Planner on this page to search for a specific travel date.

What's the fastest journey time between Milan and La Spezia Centrale by train?

The fastest journey time by train from Milan to La Spezia Centrale is 2 hours and 59 minutes.

How much does the train from Milan to La Spezia Centrale cost?

Train ticket prices from Milan to La Spezia Centrale can start from as little as £8.96 when you book in advance. The cost of tickets can vary depending on the time of day, route and class you book and are usually more expensive if you book on the day.

Is there a direct train from Milan to La Spezia Centrale?

Yes, it is possible to travel from Milan to La Spezia Centrale without having to change trains. There are 10 direct trains from Milan to La Spezia Centrale each day. Though there may be fewer direct services available depending on your exact departure date.

What time does the first train from Milan to La Spezia Centrale leave?

The first train from Milan to La Spezia Centrale leaves at 06:10. Times and services may vary during weekends and holidays.

What time does the last train from Milan to La Spezia Centrale leave?

The last train from Milan to La Spezia Centrale leaves at 22:13. Trains that depart in the early morning hours or very late evening may be sleeper services, time and services may also vary during weekends and holidays.

What's the distance between Milan and La Spezia Centrale by train?

Trains travelling from Milan to La Spezia Centrale cover a distance of around 98 miles (158 km) during the journey.

Looking for more information?

If you’re looking for the return train journey, check out trains from La Spezia Centrale to Milan. If you’re looking for other options, you can also catch the bus from Milan to La Spezia Centrale.

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